curiosityspotukMay 27, 20212 minYou always have a choiceEighteen years ago this week, I had just finished my undergraduate degree and was newly single for the first time in my adult life. I had...
curiosityspotukMay 20, 20212 minWho helps you to knock down walls?This picture came up on my memories today, it always makes me smile. It is a reminder of how having the right support around you can...
curiosityspotukMay 13, 20212 minWhere is your self-compassion?I’ve finally got back to my yoga mat after a substantial break. This used to be a big part of my life, something I practiced several...
curiosityspotukMay 6, 20212 minWhat are you 'putting up with'?We found out last week that our cat, Mr. S, has a problem with his thyroid. Luckily it is easily treated with medication and he is...