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How do you redirect unhelpful thoughts?
This week I finally had to admit defeat and start looking for a new phone, mine’s been temperamental for a while, but it finally gave up....
curiosityspotuk
Jun 2, 20222 min read
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Do you stack the odds in your favor?
Over the last week I have been preparing for the start of a new D&D campaign by designing my character. I know some general details about...
curiosityspotuk
May 26, 20222 min read
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Remember to Rest
No blog this week, instead here's a picture of the goslings in my local park. They are taking a well deserved break and so should you!
curiosityspotuk
May 18, 20221 min read
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What If....
This week I went to the cinema to watch the new Dr Strange film by myself. It’s something I used to do a lot in a previous life as a film...
curiosityspotuk
May 11, 20222 min read
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What is right for you?
I’m on annual leave next week, it’s something I am to do about every eight weeks as part of my self-care. I know regular leave means that...
curiosityspotuk
Apr 20, 20222 min read
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How Do You Get Creative?
This week words haven’t been flowing very easily so instead of forcing them I decided to do something different. I have been letting my...
curiosityspotuk
Apr 14, 20221 min read
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Where Do You Share Your Story?
This week I have been reminded of how easy it can be to slip back into old ways of being. I disclosed I was autistic in a space that...
curiosityspotuk
Apr 7, 20222 min read
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How Do You Recalibrate?
This weekend I had a meltdown. It was the first one I’ve had in a while and I have been reflecting on how differently I was able to...
curiosityspotuk
Mar 30, 20222 min read
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Reflections From Two Years Ago
It’s two years today since the first lockdown started, although it feels like a lifetime ago. So instead of my usual blog, I thought I’d...
curiosityspotuk
Mar 23, 20223 min read
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How do you start sorting through things?
I spent the past weekend visiting family, while I was there, I acquired custody of the family Lego, this has been passed around various...
curiosityspotuk
Mar 16, 20222 min read
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What does spring mean to you?
Suddenly, this week I have been noticing the signs on spring everywhere I look. Crocuses are popping up all over the place, there is...
curiosityspotuk
Mar 9, 20222 min read
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Which Books Bring You Comfort?
I have been really struggling with what to write this week, with the current world news , nothing quite seemed right to share. Then I saw...
curiosityspotuk
Mar 3, 20222 min read
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Working with rather than against yourself
When I first started practicing yoga, thought that using blocks was a sign that I wasn’t very good at it. Instead, I pushed my body and...
curiosityspotuk
Feb 9, 20222 min read
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How do you play?
This weekend we took a trip to Dunham Massey to see the snow drops and (we hoped) some deer. We were successful on both these counts and...
curiosityspotuk
Feb 2, 20222 min read
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What's you word?
As the end of January is approaching, I’ve been reflecting on my word for this year and how I have been integrating it into my days so...
curiosityspotuk
Jan 27, 20222 min read
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Solving a Rubiks cube
Over the weekend I attempted to learn how to solve a Rubik’s cube. Previously my only experience with them was when I was younger and got...
curiosityspotuk
Jan 20, 20222 min read
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How do you build and invest your resources?
While I was on leave last week, we had some more work done to the ‘sun-room’ at the back of our house after it was demolished and rebuilt...
curiosityspotuk
Jan 12, 20222 min read
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How could you reconfigure yourself?
A few months ago, I found a pair of curtains with the most fabulous dinosaur print on them in a charity shop. My first thought was that I...
curiosityspotuk
Dec 9, 20212 min read
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All Things Change
One of the things I love about my walk and talk therapy is noticing the small changes, as we move through the seasons. I love finding the...
curiosityspotuk
Dec 2, 20212 min read
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Forging New Paths
At the weekend I went for a walk in some woods I haven’t been to in a while. It seems that many of the tress had been shedding their...
curiosityspotuk
Nov 25, 20212 min read
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