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The joy of picking up old things
Because most of my life has been lived to the rhythm of an academic calendar, September is usually all about new things for me (mostly...
curiosityspotuk
Sep 15, 20222 min read


How do you make space for new things?
You may have noticed that I’ve been a bit quieter than usual over the last month. This is because I have been thinking about how I can...
curiosityspotuk
Aug 5, 20222 min read


Are you being your authentic self?
I don’t see clients on Mondays, so it tends to be a bit of a ‘mop up’ day for admin, CPD or the occasional meeting. However, it’s real...
curiosityspotuk
Jul 8, 20222 min read


Do you have an emotional first aid kit?
I’m on leave next week and while I’m off, I’m having a rare week away by the sea. I’ve written before about how healing I find being at...
curiosityspotuk
Jun 15, 20222 min read


Do your limiting beliefs get in the way?
This weekend I had to re-evaluate some of my ideas about who I am, and I was surprised by the outcome. I spent some time at a cider...
curiosityspotuk
Jun 8, 20222 min read


How do you redirect unhelpful thoughts?
This week I finally had to admit defeat and start looking for a new phone, mine’s been temperamental for a while, but it finally gave up....
curiosityspotuk
Jun 2, 20222 min read


Do you stack the odds in your favor?
Over the last week I have been preparing for the start of a new D&D campaign by designing my character. I know some general details about...
curiosityspotuk
May 26, 20222 min read


Remember to Rest
No blog this week, instead here's a picture of the goslings in my local park. They are taking a well deserved break and so should you!
curiosityspotuk
May 18, 20221 min read


What If....
This week I went to the cinema to watch the new Dr Strange film by myself. It’s something I used to do a lot in a previous life as a film...
curiosityspotuk
May 11, 20222 min read


What is right for you?
I’m on annual leave next week, it’s something I am to do about every eight weeks as part of my self-care. I know regular leave means that...
curiosityspotuk
Apr 20, 20222 min read


How Do You Get Creative?
This week words haven’t been flowing very easily so instead of forcing them I decided to do something different. I have been letting my...
curiosityspotuk
Apr 14, 20221 min read


Where Do You Share Your Story?
This week I have been reminded of how easy it can be to slip back into old ways of being. I disclosed I was autistic in a space that...
curiosityspotuk
Apr 7, 20222 min read


How Do You Recalibrate?
This weekend I had a meltdown. It was the first one I’ve had in a while and I have been reflecting on how differently I was able to...
curiosityspotuk
Mar 30, 20222 min read


Reflections From Two Years Ago
It’s two years today since the first lockdown started, although it feels like a lifetime ago. So instead of my usual blog, I thought I’d...
curiosityspotuk
Mar 23, 20223 min read


How do you start sorting through things?
I spent the past weekend visiting family, while I was there, I acquired custody of the family Lego, this has been passed around various...
curiosityspotuk
Mar 16, 20222 min read


What does spring mean to you?
Suddenly, this week I have been noticing the signs on spring everywhere I look. Crocuses are popping up all over the place, there is...
curiosityspotuk
Mar 9, 20222 min read


Which Books Bring You Comfort?
I have been really struggling with what to write this week, with the current world news , nothing quite seemed right to share. Then I saw...
curiosityspotuk
Mar 3, 20222 min read


Working with rather than against yourself
When I first started practicing yoga, thought that using blocks was a sign that I wasn’t very good at it. Instead, I pushed my body and...
curiosityspotuk
Feb 9, 20222 min read


How do you play?
This weekend we took a trip to Dunham Massey to see the snow drops and (we hoped) some deer. We were successful on both these counts and...
curiosityspotuk
Feb 2, 20222 min read


What's you word?
As the end of January is approaching, I’ve been reflecting on my word for this year and how I have been integrating it into my days so...
curiosityspotuk
Jan 27, 20222 min read
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