How do you redirect unhelpful thoughts?
This week I finally had to admit defeat and start looking for a new phone, mine’s been temperamental for a while, but it finally gave up....
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curiosityspotuk
May 26, 20222 min read
Do you stack the odds in your favor?
Over the last week I have been preparing for the start of a new D&D campaign by designing my character. I know some general details about...
curiosityspotuk
May 18, 20221 min read
Remember to Rest
No blog this week, instead here's a picture of the goslings in my local park. They are taking a well deserved break and so should you!
curiosityspotuk
May 11, 20222 min read
What If....
This week I went to the cinema to watch the new Dr Strange film by myself. It’s something I used to do a lot in a previous life as a film...
curiosityspotuk
Apr 20, 20222 min read
What is right for you?
I’m on annual leave next week, it’s something I am to do about every eight weeks as part of my self-care. I know regular leave means that...
curiosityspotuk
Apr 14, 20221 min read
How Do You Get Creative?
This week words haven’t been flowing very easily so instead of forcing them I decided to do something different. I have been letting my...
curiosityspotuk
Apr 7, 20222 min read
Where Do You Share Your Story?
This week I have been reminded of how easy it can be to slip back into old ways of being. I disclosed I was autistic in a space that...
curiosityspotuk
Mar 30, 20222 min read
How Do You Recalibrate?
This weekend I had a meltdown. It was the first one I’ve had in a while and I have been reflecting on how differently I was able to...
curiosityspotuk
Mar 23, 20223 min read
Reflections From Two Years Ago
It’s two years today since the first lockdown started, although it feels like a lifetime ago. So instead of my usual blog, I thought I’d...
curiosityspotuk
Mar 16, 20222 min read
How do you start sorting through things?
I spent the past weekend visiting family, while I was there, I acquired custody of the family Lego, this has been passed around various...
curiosityspotuk
Mar 9, 20222 min read
What does spring mean to you?
Suddenly, this week I have been noticing the signs on spring everywhere I look. Crocuses are popping up all over the place, there is...
curiosityspotuk
Mar 3, 20222 min read
Which Books Bring You Comfort?
I have been really struggling with what to write this week, with the current world news , nothing quite seemed right to share. Then I saw...
curiosityspotuk
Feb 9, 20222 min read
Working with rather than against yourself
When I first started practicing yoga, thought that using blocks was a sign that I wasn’t very good at it. Instead, I pushed my body and...
curiosityspotuk
Feb 2, 20222 min read
How do you play?
This weekend we took a trip to Dunham Massey to see the snow drops and (we hoped) some deer. We were successful on both these counts and...
curiosityspotuk
Jan 27, 20222 min read
What's you word?
As the end of January is approaching, I’ve been reflecting on my word for this year and how I have been integrating it into my days so...
curiosityspotuk
Jan 20, 20222 min read
Solving a Rubiks cube
Over the weekend I attempted to learn how to solve a Rubik’s cube. Previously my only experience with them was when I was younger and got...
curiosityspotuk
Jan 12, 20222 min read
How do you build and invest your resources?
While I was on leave last week, we had some more work done to the ‘sun-room’ at the back of our house after it was demolished and rebuilt...
curiosityspotuk
Dec 9, 20212 min read
How could you reconfigure yourself?
A few months ago, I found a pair of curtains with the most fabulous dinosaur print on them in a charity shop. My first thought was that I...
curiosityspotuk
Dec 2, 20212 min read
All Things Change
One of the things I love about my walk and talk therapy is noticing the small changes, as we move through the seasons. I love finding the...
curiosityspotuk
Nov 25, 20212 min read
Forging New Paths
At the weekend I went for a walk in some woods I haven’t been to in a while. It seems that many of the tress had been shedding their...
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