curiosityspotuk4 days ago1 minRemember to RestNo blog this week, instead here's a picture of the goslings in my local park. They are taking a well deserved break and so should you!
curiosityspotukMay 112 minWhat If....This week I went to the cinema to watch the new Dr Strange film by myself. It’s something I used to do a lot in a previous life as a film...
curiosityspotukApr 202 minWhat is right for you?I’m on annual leave next week, it’s something I am to do about every eight weeks as part of my self-care. I know regular leave means that...
curiosityspotukApr 141 minHow Do You Get Creative?This week words haven’t been flowing very easily so instead of forcing them I decided to do something different. I have been letting my...
curiosityspotukApr 72 minWhere Do You Share Your Story?This week I have been reminded of how easy it can be to slip back into old ways of being. I disclosed I was autistic in a space that...
curiosityspotukMar 302 minHow Do You Recalibrate?This weekend I had a meltdown. It was the first one I’ve had in a while and I have been reflecting on how differently I was able to...
curiosityspotukMar 233 minReflections From Two Years AgoIt’s two years today since the first lockdown started, although it feels like a lifetime ago. So instead of my usual blog, I thought I’d...
curiosityspotukMar 162 minHow do you start sorting through things?I spent the past weekend visiting family, while I was there, I acquired custody of the family Lego, this has been passed around various...
curiosityspotukMar 92 minWhat does spring mean to you?Suddenly, this week I have been noticing the signs on spring everywhere I look. Crocuses are popping up all over the place, there is...
curiosityspotukMar 32 minWhich Books Bring You Comfort?I have been really struggling with what to write this week, with the current world news , nothing quite seemed right to share. Then I saw...
curiosityspotukFeb 92 minWorking with rather than against yourselfWhen I first started practicing yoga, thought that using blocks was a sign that I wasn’t very good at it. Instead, I pushed my body and...
curiosityspotukFeb 22 minHow do you play?This weekend we took a trip to Dunham Massey to see the snow drops and (we hoped) some deer. We were successful on both these counts and...
curiosityspotukJan 272 minWhat's you word?As the end of January is approaching, I’ve been reflecting on my word for this year and how I have been integrating it into my days so...
curiosityspotukJan 202 minSolving a Rubiks cubeOver the weekend I attempted to learn how to solve a Rubik’s cube. Previously my only experience with them was when I was younger and got...
curiosityspotukJan 122 minHow do you build and invest your resources?While I was on leave last week, we had some more work done to the ‘sun-room’ at the back of our house after it was demolished and rebuilt...
curiosityspotukDec 9, 20212 minHow could you reconfigure yourself?A few months ago, I found a pair of curtains with the most fabulous dinosaur print on them in a charity shop. My first thought was that I...
curiosityspotukDec 2, 20212 minAll Things ChangeOne of the things I love about my walk and talk therapy is noticing the small changes, as we move through the seasons. I love finding the...
curiosityspotukNov 25, 20212 minForging New PathsAt the weekend I went for a walk in some woods I haven’t been to in a while. It seems that many of the tress had been shedding their...
curiosityspotukNov 18, 20212 minDo you take time to consolidate?I like to finish things; I struggle to stop reading a book once I’ve begun and have stuck with too many TV shows until the bitter end....
curiosityspotukNov 11, 20212 minWhat does your compassionate voice say?Because I’ve been a bit under the weather for the past couple of weeks I haven’t been doing my morning routine of gentle yoga and...