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    Remember to Rest
    curiosityspotuk
    • 4 days ago
    • 1 min

    Remember to Rest

    No blog this week, instead here's a picture of the goslings in my local park. They are taking a well deserved break and so should you!
    What If....
    curiosityspotuk
    • May 11
    • 2 min

    What If....

    This week I went to the cinema to watch the new Dr Strange film by myself. It’s something I used to do a lot in a previous life as a film...
    What is right for you?
    curiosityspotuk
    • Apr 20
    • 2 min

    What is right for you?

    I’m on annual leave next week, it’s something I am to do about every eight weeks as part of my self-care. I know regular leave means that...
    How Do You Get Creative?
    curiosityspotuk
    • Apr 14
    • 1 min

    How Do You Get Creative?

    This week words haven’t been flowing very easily so instead of forcing them I decided to do something different. I have been letting my...
    Where Do You Share Your Story?
    curiosityspotuk
    • Apr 7
    • 2 min

    Where Do You Share Your Story?

    This week I have been reminded of how easy it can be to slip back into old ways of being. I disclosed I was autistic in a space that...
    How Do You Recalibrate?
    curiosityspotuk
    • Mar 30
    • 2 min

    How Do You Recalibrate?

    This weekend I had a meltdown. It was the first one I’ve had in a while and I have been reflecting on how differently I was able to...
    Reflections From Two Years Ago
    curiosityspotuk
    • Mar 23
    • 3 min

    Reflections From Two Years Ago

    It’s two years today since the first lockdown started, although it feels like a lifetime ago. So instead of my usual blog, I thought I’d...
    How do you start sorting through things?
    curiosityspotuk
    • Mar 16
    • 2 min

    How do you start sorting through things?

    I spent the past weekend visiting family, while I was there, I acquired custody of the family Lego, this has been passed around various...
    What does spring mean to you?
    curiosityspotuk
    • Mar 9
    • 2 min

    What does spring mean to you?

    Suddenly, this week I have been noticing the signs on spring everywhere I look. Crocuses are popping up all over the place, there is...
    Which Books Bring You Comfort?
    curiosityspotuk
    • Mar 3
    • 2 min

    Which Books Bring You Comfort?

    I have been really struggling with what to write this week, with the current world news , nothing quite seemed right to share. Then I saw...
    Working with rather than against yourself
    curiosityspotuk
    • Feb 9
    • 2 min

    Working with rather than against yourself

    When I first started practicing yoga, thought that using blocks was a sign that I wasn’t very good at it. Instead, I pushed my body and...
    How do you play?
    curiosityspotuk
    • Feb 2
    • 2 min

    How do you play?

    This weekend we took a trip to Dunham Massey to see the snow drops and (we hoped) some deer. We were successful on both these counts and...
    What's you word?
    curiosityspotuk
    • Jan 27
    • 2 min

    What's you word?

    As the end of January is approaching, I’ve been reflecting on my word for this year and how I have been integrating it into my days so...
    Solving a Rubiks cube
    curiosityspotuk
    • Jan 20
    • 2 min

    Solving a Rubiks cube

    Over the weekend I attempted to learn how to solve a Rubik’s cube. Previously my only experience with them was when I was younger and got...
    How do you build and invest your resources?
    curiosityspotuk
    • Jan 12
    • 2 min

    How do you build and invest your resources?

    While I was on leave last week, we had some more work done to the ‘sun-room’ at the back of our house after it was demolished and rebuilt...
    How could you reconfigure yourself?
    curiosityspotuk
    • Dec 9, 2021
    • 2 min

    How could you reconfigure yourself?

    A few months ago, I found a pair of curtains with the most fabulous dinosaur print on them in a charity shop. My first thought was that I...
    All Things Change
    curiosityspotuk
    • Dec 2, 2021
    • 2 min

    All Things Change

    One of the things I love about my walk and talk therapy is noticing the small changes, as we move through the seasons. I love finding the...
    Forging New Paths
    curiosityspotuk
    • Nov 25, 2021
    • 2 min

    Forging New Paths

    At the weekend I went for a walk in some woods I haven’t been to in a while. It seems that many of the tress had been shedding their...
    Do you take time to consolidate?
    curiosityspotuk
    • Nov 18, 2021
    • 2 min

    Do you take time to consolidate?

    I like to finish things; I struggle to stop reading a book once I’ve begun and have stuck with too many TV shows until the bitter end....
    What does your compassionate voice say?
    curiosityspotuk
    • Nov 11, 2021
    • 2 min

    What does your compassionate voice say?

    Because I’ve been a bit under the weather for the past couple of weeks I haven’t been doing my morning routine of gentle yoga and...
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