What does your compassionate voice say?
Because I’ve been a bit under the weather for the past couple of weeks I haven’t been doing my morning routine of gentle yoga and...
What does your compassionate voice say?
What do you Need to be Happy?
Picking up dropped stitches
You always have a choice
Where is your self-compassion?
What can we learn when things don't go to plan?
Supporting Change
Tending your Intentions
Starting Where You Are
Putting Yourself first
We're not all in the same boat
Do you invest in your dreams?
Have you put the heating on yet?
Balance and Pivot Points
I am not a piece of fabric with a single purpose
The World is Quiet Here - Lemony Snicket