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    What does your compassionate voice say?
    curiosityspotuk
    • Nov 11, 2021
    • 2 min

    What does your compassionate voice say?

    Because I’ve been a bit under the weather for the past couple of weeks I haven’t been doing my morning routine of gentle yoga and...
    What do you Need to be Happy?
    curiosityspotuk
    • Jul 1, 2021
    • 2 min

    What do you Need to be Happy?

    This week I am leaving an organisation I have been with since I my counsellor training. I started there as a volunteer on placement while...
    Picking up dropped stitches
    curiosityspotuk
    • Jun 3, 2021
    • 2 min

    Picking up dropped stitches

    I am off on leave next week and looking forward to a proper rest. While am off I am going to visit family who I haven’t seen for 18...
    You always have a choice
    curiosityspotuk
    • May 27, 2021
    • 2 min

    You always have a choice

    Eighteen years ago this week, I had just finished my undergraduate degree and was newly single for the first time in my adult life. I had...
    Where is your self-compassion?
    curiosityspotuk
    • May 13, 2021
    • 2 min

    Where is your self-compassion?

    I’ve finally got back to my yoga mat after a substantial break. This used to be a big part of my life, something I practiced several...
    curiosityspotuk
    • Feb 18, 2021
    • 2 min

    What can we learn when things don't go to plan?

    I tried to make pancakes this week. Usually this would not cause much difficulty, much for some reason this week I just couldn’t seem to...
    Supporting Change
    curiosityspotuk
    • Feb 11, 2021
    • 2 min

    Supporting Change

    This weekend I went to see my osteopath as I’ve become more aware of how badly I sit at my desk and the toll it is taking on my body...
    Tending your Intentions
    curiosityspotuk
    • Feb 4, 2021
    • 2 min

    Tending your Intentions

    The beginning of this week was Imbolc, which traditionally marks the beginning of spring. I’ve been noticing the days beginning to...
    Starting Where You Are
    curiosityspotuk
    • Jan 28, 2021
    • 2 min

    Starting Where You Are

    Last week during the bad weather one of the tress at my local park fell down. When I saw it I was struck by how difficult the conditions...
    Putting Yourself first
    curiosityspotuk
    • Jan 21, 2021
    • 2 min

    Putting Yourself first

    This week I started creating a new character for my family Dungeons and Dragons session. As I was reflecting on which type of character,...
    We're not all in the same boat
    curiosityspotuk
    • Nov 5, 2020
    • 2 min

    We're not all in the same boat

    Once again the world is changing again, and we will all respond to that change differently. For some of us the impact will be small, we...
    Do you invest in your dreams?
    curiosityspotuk
    • Oct 22, 2020
    • 2 min

    Do you invest in your dreams?

    Often, when I have time off, I schedule in so many activities, that there is little space to see what emerges, but this time I made very...
    Have you put the heating on yet?
    curiosityspotuk
    • Oct 1, 2020
    • 2 min

    Have you put the heating on yet?

    Have you put your heating on yet? The rule in our house is that the heating doesn’t go on until October, which often means spending parts...
    Balance and Pivot Points
    curiosityspotuk
    • Sep 25, 2020
    • 2 min

    Balance and Pivot Points

    This week it was the autumn equinox, when night and daylight hours are completely balanced. While I believe that change is an inevitable...
    I am not a piece of fabric with a single purpose
    curiosityspotuk
    • Aug 17, 2020
    • 2 min

    I am not a piece of fabric with a single purpose

    I finally got around to making some face masks for my family last week. I’d been putting it off for a number of reasons, but as I was...
    The World is Quiet Here - Lemony Snicket
    curiosityspotuk
    • Aug 17, 2020
    • 2 min

    The World is Quiet Here - Lemony Snicket

    These words were floating around my head a lot in April and May. I’m usually busy, but the day we were told to stay home was the last day...

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