curiosityspotukJul 29, 20212 minWe carry many possibilities within usIn my teens I desperately wanted brightly coloured hair, but I was too scared to do it myself and couldn’t afford to have it done at the...
curiosityspotukMar 11, 20212 min#ChallengetoChangeIt was International Women’s Day at the start of this week, and I spent time reading some lovely posts by and about some inspirational...
curiosityspotukFeb 11, 20212 minSupporting ChangeThis weekend I went to see my osteopath as I’ve become more aware of how badly I sit at my desk and the toll it is taking on my body...
curiosityspotukJan 14, 20212 minMaking Penguin StepsRecently while talking about the impact small changes can have one of my clients came up the phrase ‘Penguin Steps’. Making changes is a...