Because I’ve been a bit under the weather for the past couple of weeks I haven’t been doing my morning routine of gentle yoga and...

This week I am leaving an organisation I have been with since I my counsellor training. I started there as a volunteer on placement while...

I am off on leave next week and looking forward to a proper rest. While am off I am going to visit family who I haven’t seen for 18...

I’ve finally got back to my yoga mat after a substantial break. This used to be a big part of my life, something I practiced several...

It was International Women’s Day at the start of this week, and I spent time reading some lovely posts by and about some inspirational...

Last week during the bad weather one of the tress at my local park fell down. When I saw it I was struck by how difficult the conditions...

Once again the world is changing again, and we will all respond to that change differently. For some of us the impact will be small, we...

Have you put your heating on yet? The rule in our house is that the heating doesn’t go on until October, which often means spending parts...

Last weekend I got to visit the beach for the first time in months, being next to the sea is one of the most healing things I can do. I...

These words were floating around my head a lot in April and May. I’m usually busy, but the day we were told to stay home was the last day...